Unaccompanied Asylum Seeking Children & Reverse sleep patterns

Unaccompanied Asylum Seeking Children & Reverse sleep patterns

Unaccompanied Asylum Seeking Children Disordered sleep patterns Aims Listen to the stories UASC tell in their own

voice Recognize why UASC experience reversed sleep patterns Understand symptom's of reversed sleep patterns Comprehend reversed sleep patterns, mimicking the symptom's of Post Traumatic Stress Disorder, ADD & Mania Learn UASC project sleep Interventions: sleep advice, sleep packs & reverse sleep

calculator Listen to UASC in their own words https://youtu.be/7pc V7FJp0hU Contextual disordered sleep patterns: The journey though Europe.

Its safer to sleep in the day-light Risks of beatings or imprisonment if caught without papers, so travel at night Huddle in groups to sleep for warmth and safety In the cover of darkness attempts made to board trucks Traffickers operate in the cover of darkness

Understand disordered sleep patterns & sleep Deprivation: These can resemble symptom's of post traumatic stress disorder, attention deficit disorder & psychosis (condition that causes pain all over the body

Irritability Nystagmus (Involuntary eye movement) Obesity Seizures Increased blood pressure

Increased stress hormone levels Increased risk of diabetes Increased risk of fibromyalgia Temper tantrums in children Yawning

Aching muscles Confusion, memory lapses Depression Development of false memory Hallucinations Hand tremor Headaches Malaise (uneasiness-restlessness) Stye

Peri-orbital puffiness Mania Sleep Interventions: Practical sleep Advice, sleep Pack & Reverse sleep calculator Good Sleep Sleep hygiene presentation

Sleep Packs Sleep mask Ear Plugs Night light Lavender Sleep Mask & Ear Plugs Night - Light

Lavender can help with Sleep Sleep Body Clock CALCULATOR: How it works How to use it Reference Anon, (2016). [online] Available at: http://cks.nice.org.uk/

insomnia#!scenario [Accessed 9 Jun. 2016]. Ferber, R. (2006). Solve your child's sleep problems. New York: Fireside Book. Meadows, G. (n.d.). Sleep well every night. Nhs.uk. (2016). Sleep problems and trouble sleeping - Live Well - NHS Choices. [online] Available at: http: //www.nhs.uk/Livewell/sleep/Pages/sleep-home. aspx [Accessed 9 Jun. 2016]. Stevenson, S. (n.d.). Sleep smarter.

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